My husband Dave and I co-founded TrAk Athletics specifically to help women exactly like you to shake off the cobwebs, take control of your body and health, and live a life you and your family are proud of.
I'm a 2x Olympian and 3x mom and my husband is an ex-college athlete who left a 15 year career in finance to make a difference.
This isn't our first rodeo. We know exactly what it takes to help you become confident and strong as you build habits that will last a lifetime.
Simple. A warm, fun, and welcoming community and world class coaches to lead the way and personalize your workouts to fit whatever fitness level you're at...beginner to expert.
We also happen to be masters of lifestyle and mindset coaching. You'll learn the techniques that will make your change last long term.
But at the end of the day, we know you'll feel the TrAk difference the moment you walk in the door...