I'm Dave and this is my wife Lauren.
Together we created TrAk Athletics and Strong Mom Strong Family.
Take the insanely intense stress and struggle of the Trading Pits, mix in the pressure of training for the Olympics, and top it with a helping of three kids and a growing business.
That’s our life over the past 15 years. We’ve seen it all and been through more.
Wait. Is that even possible? (It is.)
We understand how hard it is to maintain your body, you mind, and your jobs and families at the same time.
Hopefully this Healthy Snack Guide can help move the needle for you.